Fell into a river - but worth it.

Helping you become a better parent by prioritizing yourself!

No Guilt Mom Trivia 🧐

How much sleep do parents lose after bringing home a newborn?

(answer at the bottom of the No Guilt Mom Weekly 👇👇)

In this edition, you’ll discover:

• how to do activities you love -even when your kids complain,

• sleep tips for all ages on the podcast,

• starting your journey from martyr to role model

Hello, !

My kids hate hiking.

Every single time I suggest a hike, they groan, flail themselves on the couch and moan, “Nooooooo.”

It’s frustrating, because I love it.

And that little guilt voice bubbles up each time they have that reaction saying things like: