May 20th

Helping you become a better parent by prioritizing yourself!

No Guilt Mom Trivia 🧐

When did podcasts first become available via Apple?

(answer at the bottom of the No Guilt Mom Weekly 👇👇)

In this edition, you’ll discover:

• accepting your badass body like it is,

• No Guilt Mom Podcast Week recap

• starting your journey from martyr to role model

Hello, !

Ever since I was 10 and hit my growth spurt WAY earlier than my classmates, I’ve associated my weight with my self-worth.

I saw both my mom and grandma attend Weight Watchers where they would lose a few pounds and then gain back those pounds and then some.

I joined Weight Watchers after the birth of my daughter and I lost 15 pounds which I’ve fluctuated on and off for the past 15 years.

Right now, they’re ALL on.